Learn deep relaxation for labor & beyond
Carolyn Lewis of Wellspring Hypnotherapy Center is certified in hypnotherapy and hypnosis for birth. She offers several hypnobirthing class options to help prepare pregnant learn the tools for deep relaxation in labor to bring the body into a balanced state, releasing many of the worries we carry with us around pregnancy, birth, and beyond. Understanding and practicing these techniques help create an inner environment of calm and trust in one’s body and the birth process.
